Monday

Adults Class - Botwell Green Leisure Centre,East Avenue,Hayes,UB3 2HW

7PM TO 8PM £8 PER CLASS

THE NEW YEAR WILL EXTENED TO 8.30PM

Lots of parking in old swimming pool carpark free after 6pm

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CHILDRENS CLASS Wednesday 6PM TO 7PM,

KICKBOXING AND SELFDEFENCE @ Hayes Rugby Club

For more details call Jay on 07853 185 140 or Email - selfdefencepro@yahoo.co.uk

Address

Hayes Rugby Club, Kingshill Avenue, Hayes, Middx.UB4 8XX

You will see a Yellow Height Barrier that appears to lead into a car park, Drive under the barrier and you will see the Dojo on the right hand side, with the entrance at the far right hand corner of the car park.

The Dojo in Hayes has the benefit of being semi permanent in so far as the mats which are laid out wall to wall are out from Mon to Fri and only get put away if there is a function on in the hall.